A FREE VIDEO EVENT
Dr. Arielle Schwartz
You're not broken — your body is speaking through stress, and trauma.
Discover how to restore emotional balance and relieve chronic tension by unlocking the healing intelligence of your nervous system with embodied psychology and vagus nerve activation — through simple breath and body-centered adjustments that heal stress, trauma, and emotional pain at the root.
If you’re suffering from longstanding emotional and physical symptoms you can’t seem to find relief for...
... psychologist Dr. Arielle Schwartz wants you to know that your body isn't failing. It's speaking to you.
Whether you’re struggling with anxiety, pain, autoimmune issues, chronic fatigue, complications from long Covid, or the unsettling feeling of being spiritually unmoored, Arielle teaches that these symptoms are your nervous system’s way of signaling an imbalance and calling for resolution.
Arielle is a leading pioneer in trauma therapy whose integrative approach blends neuroscience, somatic psychology, therapeutic yoga, parts work, and spiritual principles.
She affirms that most physical and emotional distress stems from nervous system dysregulation. Life’s stressors often lead to unconscious habits like muscle tension (somatic armoring) and restricted breathing, severely impacting your autonomic nervous system.
Thankfully, you can master simple practices that enhance the tone of your vagus nerve — the command center of the parasympathetic nervous system that controls your digestion, heart rate, and immune system. Doing so cultivates balance within your nervous system, translating into profound mental, emotional, physical, and spiritual wellbeing.
Join Arielle for a brand-new hour-long event and learn how embodied psychology can support your emotional and physical health through breath, movement, and awareness practices.
The field of somatic psychology, also known as body-centered psychotherapies, integrates the neuroscience of the body-mind connection to reveal how you hold stress and traumatic life events in your body, mind, and nervous system.
During Arielle’s guided practice, she’ll address one of the more common spinal imbalances in the head and neck through breath and alignment techniques that anchor your energy and increase your spiritual resilience.
You’ll feel how changes in the positioning of your neck, spine, and pelvis impact your felt sense of self — as well as your sense of ease and stability in your body.
In our turbulent world, these practices not only help us heal from the past but empower us to navigate the new challenges that are unfolding each day.
In this hour-long free online event, you’ll discover:
- How stress and trauma are stored in your body — and how embodied psychology can unlock your healing potential
- The neuroscience of the body-mind connection — and how to recognize the vital role of the vagus nerve in emotional balance
- The core principles of somatic psychology to deepen your understanding of how adversity impacts your body
- How posture reflects your nervous system’s health, your emotions, and your overall wellbeing
- The connection between body alignment and spiritual sense of self — and how to free up your spine and nervous system to enhance your spiritual resilience
- A guided practice to experience the immediate benefits of simple self-adjustments of your neck, spine, and pelvis, combined with breathwork and alignment techniques
When you join us, you’ll also learn how you can delve even deeper into this powerful work in Arielle’s upcoming 7-week live video course. She’ll teach you how to integrate leading-edge embodied psychology and therapeutic yoga practices to regulate your nervous system, release stored trauma, and cultivate resilience through breath, movement, and awareness.
Sign Up Now
Join this FREE video event with Dr. Arielle Schwartz and discover how to restore your nervous system for clarity, vitality, and emotional balance.
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What People Are Saying About Dr. Arielle Schwartz...
A treasure for any somatic psychotherapist or seeker of trauma healing. Dr. Schwartz elegantly guides the self-discovery process by integrating two powerful healing systems. The practical application of yoga, the ancient body wisdom practice, along with the contemporary neurophysiological model of trauma recovery, is an effective offering. This trauma-informed lens empowers the inner healer in ways that are both gentle and transformative. These precise and accessible practices will benefit wellbeing and enhance the skill set of any clinician who values somatic therapies.
Author of Somatic Psychotherapy Toolbox and founder of Innate Somatic Intelligence Trauma Therapy Approaches
Trauma as old as human life on this planet. Over thousands of years, many powerful healing modalities have emerged to guide people back to an experience of wholeness. Dr. Schwartz brilliantly illuminates these modalities by weaving together major systems of trauma recovery. She offers an empowering, holistic guide to reclaim your deepest sense of belonging — to yourself, to others, and to the world around you.
Founder of The Embody Lab
Dr. Arielle Schwartz goes far beyond most practitioners and serves individuals who have experienced trauma in remarkable and impactful ways. Over the past few years, as a practitioner, I have absorbed, participated in, and benefited from her expertise in post-traumatic growth and resilience. From her body of work, Arielle gently and compassionately integrates effective and life-changing tools to heal trauma.
Somatic therapy coach, posttraumatic resilience coach, and BWRT therapist
Dr. Schwartz guides us into a field of healing practices and possibilities founded in a resilient-informed approach. She offers portals into the untold and hidden stories of pain that live in the nervous system and the biology of people affected by chronic traumatization. She reminds us of the power and strength that lie in the core of human existence and puts us in touch with our inner capabilities.
Author of EMDR Therapy and Adjunct Approaches with Children
As a medical physician addressing the effects of stored trauma on our biology, I consider this a must for all professionals who work with people who have human bodies. This is not just for trauma, though it will be a game-changer for those who have trauma patterns. By applying polyvagal theory to embodiment yoga in her wonderful and unique way, Arielle has just set a new standard for working with the body and a chronic freeze response.
Founder of Trauma Healing Accelerated
About Dr. Arielle Schwartz
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Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR consultant, and Kripalu yoga teacher. She’s an internationally sought-out speaker, a leading voice in the field of trauma recovery, and the author of seven books, including The Complex PTSD Workbook... EMDR Therapy and Somatic Psychology... The Post-Traumatic Growth Guidebook... and her latest, Applied Polyvagal Theory in Yoga.
As the founder of the Center for Resilience Informed Therapy, she offers an integrative, mind-body approach to therapy that includes relational therapy, somatic psychology, EMDR Therapy, parts-work therapy, and therapeutic yoga for trauma. She specializes in applied polyvagal theory, which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions.
Arielle provides informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart.